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sports bra

9 Fab Full Bust Sports Bras

If you’ve got big boobs, chances are your workout has been ruined by a poorly fitting sports bra. Surprisingly, studies have shown that most women either don’t wear a sports bra, or struggle through workouts with bras that don’t do their job. Unsupported breasts have serious bounce, with D cups moving 2-3″ in each direction. […]

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15 Random Facts About Me

If you’re like me, you subscribe to a bunch of different blogs. One of my favorites is Nancy’s Point, written by a wise and compassionate woman. She talks about breast cancer and loss, no easy topics to cover. Nancy recently challenged her blog writer friends to join her in going a bit off-topic, for a change […]

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sports bra

8 Sports Bras for Small Busts

If you think because you don’t have big boobs you don’t need a sports bra, think again! When exercising, unsupported breasts have serious bounce, with A cups moving 1.5″ in each direction. Well-fitting sports bras for small busts cut this movement in half. Research has shown that a poor fitting sports bra changes the way […]

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Nipple Madness: What Normal?

The media obsesses over women’s nipples. My news feed fills with reports on nip slips — affectionately referred to as wardrobe malfunctions, even when clothing has nothing to do with their exposure. But what’s the big deal? Aren’t all nipples the same? And how do you know if you have normal nipples? I pondered this […]

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underwire bra pain

Six Tips to Eliminate Underwire Bra Pain

An underwire bra is like a good friend to me. So why are some such a pain? Underwire bras provide great shaping, support, and lift. They come in all shapes, sizes, and styles, too. I’m a 34DD at the moment, but as a 34C cup a few years back, it was my go-to bra style […]

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